Katharyn Davis Counselling

Empathetic counselling in Kingston for children, youth, and adults; Support for the whole family!

No wait list, offered online or in- person!
Evening appointment times available

Taking that first step toward therapy can feel nerve‑wracking—wondering if you’ll be understood, or if talking with someone new might feel awkward. That’s completely normal, and you’re not alone.

Whether you’re feeling anxious, tired, disconnected, or simply curious about therapy, I offer a space that is both nurturing and personalized. Whether you are a child facing problems at school, a teen struggling with their identity, or an adult recovering from a break-up, I offer a space to safely talk about these feelings in a non-judgmental and inclusive space.

If you’re wondering where to start or unsure if therapy is right for you or your family, I invite you to book a free, no‑pressure phone consultation. It’s a gentle way to ask questions and get a sense of what counselling could feel like—without any commitment.

Welcome to the Office

Located in Kingston, this cozy, family-friendly office is a space where kids, teens, and adults can feel at ease. It’s designed to be calm, comfortable, and welcoming—whether it’s a first visit or part of an ongoing journey.

Sensory items, colouring supplies, and small, thoughtful touches are available to help create a sense of ease and comfort. Coffee, tea, and hot chocolate are always on hand, offering a warm welcome in a space made to support connection and care.

Located within Rising Phoenix Therapy and Wellness Centre

1315 Centennial Drive, Unit 5, Kingston, Ontario

Does this Feel like you (or your child)?

For Kids (Ages 5–12):

Big feelings seem to come out of nowhere—and it's hard for them to express what’s going on
Your child gets overwhelmed, frustrated, or anxious more easily than usual
They’re struggling with friendships, routines, or confidence
You're noticing more tantrums, meltdowns, or withdrawal—and you're not sure why
There’s been a big change (like a move, divorce, or loss), and your child is having a hard time coping

For Teens (Ages 13–17):

You feel overwhelmed, anxious, or like you're carrying too much
You're trying to figure out who you are, but it feels confusing or lonely
School, friendships, or family relationships feel strained or exhausting
You feel pressure to be "okay," even when you're not
You're navigating questions around identity, sexual orientation, self-worth, or belonging
You want a space to talk things through—without judgment or pressure to have it all figured out

For Adults:

You’re constantly juggling responsibilities and feel like you’re running on empty
It’s hard to make space for your own emotions—and when you do, they feel messy or too much
You're stuck in patterns that aren’t working anymore, but you don’t know how to shift them
Relationships are feeling strained or disconnected
You’re in a life transition and not sure how to move forward—or even where to begin

For Families:

Communication feels tense, distant, or filled with misunderstandings
You're parenting through stress, conflict, or change, and it's wearing everyone down
You want a closer, more connected family dynamic—but something keeps getting in the way
You wish you had a space to work through things together, without judgment

If any of this sounds familiar, you're not alone.
Whether you're reaching out for your child, your teen, yourself, or your family, support is available. Therapy can be a safe, supportive space to make sense of what's going on—and to feel a little more grounded, connected, and understood.

You're welcome to reach out, ask questions, or book a free phone consultation to see if this feels like the right fit. No pressure, no commitment—just a place to start.

Book Your Free Consult Here

Katharyn Davis Counselling

Welcome to the Office

Does this Feel like you (or your child)?

For Kids (Ages 5–12):

Big feelings seem to come out of nowhere—and it's hard for them to express what’s going on

Your child gets overwhelmed, frustrated, or anxious more easily than usual

They’re struggling with friendships, routines, or confidence

You're noticing more tantrums, meltdowns, or withdrawal—and you're not sure why

There’s been a big change (like a move, divorce, or loss), and your child is having a hard time coping

​​

For Teens (Ages 13–17):

You feel overwhelmed, anxious, or like you're carrying too much

You're trying to figure out who you are, but it feels confusing or lonely

School, friendships, or family relationships feel strained or exhausting

You feel pressure to be "okay," even when you're not

You're navigating questions around identity, sexual orientation, self-worth, or belonging

You want a space to talk things through—without judgment or pressure to have it all figured out

​

For Adults:

You’re constantly juggling responsibilities and feel like you’re running on empty

It’s hard to make space for your own emotions—and when you do, they feel messy or too much

You're stuck in patterns that aren’t working anymore, but you don’t know how to shift them

Relationships are feeling strained or disconnected

You’re in a life transition and not sure how to move forward—or even where to begin

​

For Families:

Communication feels tense, distant, or filled with misunderstandings

You're parenting through stress, conflict, or change, and it's wearing everyone down

You want a closer, more connected family dynamic—but something keeps getting in the way

You wish you had a space to work through things together, without judgment

​​

​

​

If any of this sounds familiar, you're not alone. Whether you're reaching out for your child, your teen, yourself, or your family, support is available. Therapy can be a safe, supportive space to make sense of what's going on—and to feel a little more grounded, connected, and understood.

​

You're welcome to reach out, ask questions, or book a free phone consultation to see if this feels like the right fit. No pressure, no commitment—just a place to start.

If any of this sounds familiar, you're not alone.
Whether you're reaching out for your child, your teen, yourself, or your family, support is available. Therapy can be a safe, supportive space to make sense of what's going on—and to feel a little more grounded, connected, and understood.